Sole Wellness

Body, Mind, Spirit

Body, mind, Spirit

Reiki

Reiki is a holistic  healing practice used to promote balance throughout the human system.  This healing energy can impact you on a physical, mental, and emotional level. Reiki does not involve physical manipulation or the ingestion or application of any substances.  Reiki is administered by "laying on hands " and techniques such as this have been practiced for thousands of years. A fully clothed client can have many sensations throughout a session. The Reiki  experience is unique to each individual. Depending on the client’s health, there can be physical sensations such as heat, cold, tingling on the skin, buzzing in the ears, and/or a feeling of warmth surrounding the body. Some clients may not feel anything, except a deep relaxation but this does not mean Reiki is not working. . All people can benefit from Reiki; the young, old, sick and even healthy. 


Benefits  of  Reiki; 

  • accessible to anyone
  • stress relief and relaxation
  • pain reduction
  • helps with the healing process
  • self care tool
  • promotes sleep
  • brings peace and serenity
  • reduces anxiety
  • healing is limitless